Find Refuge from Trauma & Stress
Holistic, Trauma-Informed Therapy Online & In-Person
Reclaim Your Life with Pueblo’s Leading Trauma Specialist
At Inner Refuge Therapy, I specialize in helping adults and adolescents heal from the impacts of trauma, stress, and emotional disconnection. Whether we meet in-person in Pueblo or online across Colorado, I offer trauma-focused, body-centered therapy to guide you toward deep healing. Together, we will uncover the root causes of your pain, helping you reconnect with yourself and find peace.
Inner Refuge Therapy
Heal Trauma & Stress with Compassionate, Body-Based Therapy
Rachel Donohue-Dupler, LCSW
Therapist and Owner of Inner Refuge Therapy
Licensed Clinical Social Worker & Certified Clinical Trauma Professional
At Inner Refuge Therapy, my mission is to help you find safety in your body and mind once more.
I provide personalized care rooted in attachment theory, body-centered techniques, and psychodynamic approaches. My aim is to empower you to reconnect with yourself, heal from past trauma, and live a life filled with peace and purpose.
You’ll experience a safe, non-judgmental space to explore your experiences, where together we will address the deep-seated impact of trauma and stress on both body and mind.
Free 15-Minute Consultation
Find out if my practice is right for you!
Call (719) 759-8080 or fill out this form to get started:
About My Practice
At Inner Refuge Therapy, my focus is on helping you heal from trauma, stress, and disconnection using body-centered, brain-based techniques. With experience in psychodynamic therapy, trauma-informed care, and brain synchronization therapy, I work with you to address the root causes of suffering and support long-lasting healing.
I believe in the power of therapy to restore trust in yourself and the world around you. Whether you’re navigating trauma, chronic stress, or anxiety, I work collaboratively with you to create a tailored plan that supports your emotional and physical well-being.
My Specialties Include:
Trauma Healing: Release trauma stored in the body using body-based and psychodynamic modalities.
Stress & Anxiety Management: Build resilience and coping strategies for managing everyday challenges.
Attachment & Relationships: Strengthen your relationships through understanding attachment wounds.
Family Therapy: Heal attachment ruptures and foster connection within your family.
Parent Coaching: Tailored strategies for supporting neurodiverse or trauma-impacted children.
My Therapy Services
I offer a range of therapeutic services to help individuals, families, and caregivers heal from trauma and stress:
Individual Therapy: Personalized sessions focused on your emotional healing and reconnection with self.
Trauma Therapy: Specialized techniques such as Brain Synchronization Therapy (BST) to release trauma stored in the body.
Somatic Therapy: Body-based approaches to help you feel safe in your body again.
Attachment-Focused Therapy: Heal past wounds and improve emotional connections with others.
Online Therapy: Flexible, accessible therapy for residents across Colorado
My goal is to provide you with compassionate care that leads to deep, sustainable healing.
Take the First Step Toward Healing
Call me at (719) 759-8080 or send a message by clicking the button below.
Schedule a consultation today to discuss how I can support your mental health needs.
Reach Out Today
Inner Refuge Therapy
Helping You Heal Trauma & Stress with Compassionate Care in Colorado
Schedule Your Free Consultation Today!